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DANGER: 2 glasses of water before eating can help you lose weight ... AND ALSO KILL

no doubt that water is good.

Drink plenty of water is good.

The danger is that spread the news happily.

Let's see:

- Elixir of weight loss. Drinking water before meals helps you lose weight .

I'm not doubting about whether the study's conclusions are true. It is quite likely that if since, after all, the two vessels filled part of the stomach just as you eat.

So, clearly, the total calories in the food may be less.


THE HAZARDS OF GOOD
not contextualize
Many people stick with the basic issue of the news and lose the context.

The study was conducted with two groups of people who were doing a special diet.

But inevitably occur many people happily throw two glasses of water (half liter) before each meal.

Where is the error?

I'll explain.


WATER CARE

If you are a person who until now did not drink much water can get you excited and systematically start drinking two glasses of water before each meal. If

doing so, suddenly, your body is not accustomed to receive this amount of water. It takes time to adjust. Perhaps one to three days if all goes well. Meanwhile're dangerously increasing the volume of fluid in your bloodstream.

may not be at all, but if you tend to have high blood pressure ... you can just die for a hypertensive crisis.

addition, if you're not careful with the salt you eat in food hazard is multiplied.

So cuidadin and criteria.

Start drinking water when not in the habit of taking these amounts can be dangerous. It is something that should be progressive.

course, to lose weight should also be appropriate on a regular.

And be careful with the salt. (Article recommended: sodium-potassium balance )


NEWS ALSO SPREAD
specific responsibility
In an ideal world the media should have advisers who could add complementary information to that a story can not be innocent turn into a deadly weapon.

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Thank you for sharing this with me!

Well, as many already know and because life is a constant prank to me, my father is a psychologist and a little pretty ... "Crazy nice"? Anyway, my dad is ezpezial (and love him very much because I'm a daddy's girl.) The two things above are an explosive combo, positive or negative ... hmm, a bit of both.

My old head is quite open about various things and very closed in others, like everyone else, but different. Many times it is very open with things that normal parents are not and vice versa. Now they understood why a little I went ... so strangely? My parents are pretty hippie, but it is the case. The thing is that my old tend to share certain things with me that other parents do not share with their beloved daughters. Bring on the best examples (and blogging, I swear, there's more!)

Context: Father and daughter walking around downtown, more precisely next to a crowded bus stop.

Father: I stopped going out with X, too divine, loving, (WARNING: this is a moment "Pa thanks for sharing this with me!) Very good fucking ...
Me: Pa! Nah!
P: Do not be old fashioned! And you said ... All good, but is Jewish and is very involved in la cole..
Y: Pa! En la parada van a pensar que somos antisemitas! No saben que nosotros SI podemos decir esas cosas! (Sí, soy de la idea que solo los judíos podemos hacer chistes judíos, el resto es discriminación :P)

Otro lindo momento Padre e hija? Ok:

P: Porque yo estuve hablando con tu abuela, y le dije por qué no le dice a tu abuelo para que tome viagra, obvio que lo consulte con el cardiólogo.
Y: PAAA!
P: Qué, porque son tus abuelos no pueden tener necesidades? Es más, a tu abuela le gustó la idea.

La palabra “necesidades” me alteró un poquito más todavía, tiene algo, no sé...

I leave you with the latest example writable, nor I want to hit;)

Context: Walking downtown again and I do not know how my father's mouth came this:

Q: I went to that crummy telo , found out the prices while the mine was in the supermarket (pointing to forehead) buying a gingerbread.
Y: yeah, it's good (?)
Q: And yes, as we were in the area, why not?
Y: P!
Q: Do not be a closed head, just not worth much grief, so that was cheap, eh?
Y: P!

Anyway, I hope to leave my old escraches, helps them to understand a little more of my insanity. More a post, an excuse! Pa Thanks for being so, tas half crazy but I do endurance!

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A secret world. Pires

took me to find a secret world, is in the same place as the ordinary world. It's like Matrix, saw when they are offline, connect to the Matrix for some reason X? Well is the same ... chau! Writing this I realized that Matrix is \u200b\u200bone of the hidden treasures of this world. Les

story: one day someone came without warning and out of nowhere and put me out two pills, red and blue, I suspect that there was a blue like in Matrix, but only saw the red, I'm not interested in anything else, only the red pill, I could not even notice when I took, only that I felt that difference. I felt like Neo, walking through the Matrix looking at that huge number of ghosts that never came to that secret world, leaked or cracked in the worst way.

This secret world is the best of all, many times you can recognize people in the same world. You can interact with people of a common world, that still works, the difference is that redescubrís the ordinary world. I found him the whole secret meanings are the same things as before and as always, but you can not believe that you had not realized the true meaning. Just as the character finds Capusotto fasoooo everything tells you realize that any talk of nothing else. You realize that everything has otherwise, it is sometimes so clear the real sense can not believe that the world's people do not realize common. Poor, often you can tell, as an error in the Matrix, but until that person econtrar the pills are not going to enjoy the true sense.

is quite similar to Matrix, only that there is no Morpheo that offers treatment to the NEO. In that decisive moment where these two worlds collide (two worlds collided, for connoisseurs) Neo and Morpheus Morpheus is Neo. Such moments occur often in life, the majority of cases both take the blue pill without realizing it, a small and very painful part, take the red one and the most magical moment of all both take the red pill, without realizing it too.

is something special about this world, not change it for anything. Zion is not like all ugly and dirty, it's ... is ... well, those who walk off from the common world will understand and forgive me for not going to find adjectives for this place.
This world travels in pairs in 99% of cases, the other cases is quite painful, worse than not ever having entered this world.

not change it for anything, nor will change anything, is imperfectly perfect.

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Curiosities and humor in abundance

Since Sophocles decided to put it to use your old account on Twitter has made all their addictive properties.

not only Twitter has become a very interesting and worth following, but has had to expand their resources.

and launched a special blog for "quick postings and scratches various" SPN - Microblogging SA
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With what has gotten the team's productivity down to a minimum.

can not fail to enter daily to see what new has come up pavada meter.

A portent.

Follow on Twitter Sophocles (not regret)

daily surprises.

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The True Hollywood Story: Elvis Cocho

Cocho Mr Elvis aka: The car is a character that many of my followers know a little through my tweets. But as always, my followers and the public in general never know if I tell the truth or is all made up by my twisted mind, or better yet, I think real illusions.
In short, truth, truth or not truth Media Ink ;) I happened to have a bit more about this mysterious character.

the car, so I told people close to this person, in high school (late 80's early 90) and was a music lover and introverted advance. Slam anyone who touched the box, full of logos of bands, which carried their notebooks, and then continue tapping the table with pens. The latter led to his closest friends insist that he play drums in the band they were forming. Today the car is a drummer in a band important the underground scene, I do not recommend listening to a rainy Sunday and is hitting the desk every day ... Mr

Evlis is my office mate 2 years ago ... maso. We have our rituals of Friday, Carets holy day (that's how we called it) had lunch watching "Two and a half man" and so forth.
Mr. filmed and edited this as anyone, if the production of CQC is your job, sure it is stolen, so ssssh. I also think it is a radio producer frustrated, because since I passed this link meter does not stop sounds as if real-time editing to life itself.

There are many rumors about this mysterious character, I once heard that Sympathy for the Devil , The Cuidacoches and I was the Quartet , tees songs were inspired by his life. It is almost confirmed that once saved a family of 8 members, a fire, including the cat had kittens 3 days before this horrific fact. Not having been as of this heroic act, organized a benefit concert for the family and her kittens. The result is now a millionaire family, the 5-hour concert followed by a drum solo, performed by him, obviously, was a success and even today you are stopped by the street and say "excellent teacher, pity it was very short."

So far I still do not know if this person is part of a group of imaginary people around me daily, in the style of "A Beautiful Mind" . If the Lord Mr. Elvis car, it's just a product of imagination, I leave to your discretion.
I leave you with an alleged picture of this character, taken by a fan @ Pabola

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Mr Pain, inspired many artists.

Today I will write the IMO reason why I stopped blogging. Let's see what comes out of this (I think I'm a little rusty at this writing)
knew
often hear (read or whatever) to artists saying that his main inspirations are the pain and sadness. I think an artist or anything that comes close to that, but I can get to match these artists (who now Google can not find any, damn). I ripped the time to write this blog was not one of my best moments in life was not so busy, but I think that being busy is a reason for not writing, if you want always finds little while.

The other night I found myself thinking about it, pain as inspiration and motivation for many things. Happiness is also inspirational, but I think less so than its antithesis. Why is that? Be that when we feel happy we achanchamos and do nothing to keep it or take it for granted. Perhaps when we think we are happy that there is nothing that can overcome that and we are stuck at home in our happiness.

Finally, I get many questions on the subject, but I will not go into a loop of confirmations and denials. Just that, I think I stopped writing because I do not analyze why I'm not happy, I'm trying to dedicate myself to be happy, yes, I'm too busy trying to carry a couple of ventures, but, again, for me that does not count as excuse.

I do not know if it will be the first in the second round of posts or the latest blog post. We will see what is all this.

A Saluditos everyone who help me to not be inspired! =)